Why Your Therapists Aren’t Your Enemy

Why Your Therapists Aren’t Your Enemy

We often want to blame others for the bad things that happen in our lives. For addicts, they often learn to think their therapist is their enemy and working against them. The truth is therapists are there to help an addict in any way they can to overcome their addiction. Although the situation is not ideal, the therapist will use the resources they have available to them to help in any way possible.

Why You Shouldn’t View Your Therapist as Your Enemy

Although seeking treatment for an addiction is not an ideal situation, it is a choice an addict can make which will greatly improve his life far beyond what he will expect. Therapists help with this process and included in the following are some reasons addicts should not view their therapist as the enemy:

  • They are there to help you
  • They have no hidden agenda
  • They are not the reason you’re there to see them

It is important to understand that the therapist’s role is to help you overcome and understand your addiction. It is also likely the therapist will uncover the truth behind the addiction as well as tell the addict things he does not want to hear, even though he knows the truth. Therapists have no hidden agendas and are there to help an addict, without expecting anything in return. This type of relationship may be difficult for some whom have only experienced conditional relationships. Ultimately, the therapist is not the reason you are there to see them. In fact, the reason you are there is to solve the troubles they are raising.

How Can This View Affect Treatment

When we see our doctors, co-workers or even therapists as enemies it can affect the choices we make or the information we absorb from the environment in which we are around them in. Included in the following are some examples of how a negative view can affect one’s treatment:

  • Negativity toward treatment
  • Ignore the therapists suggestions
  • Drop out of treatment

Believing your therapist is your enemy will make you start to look at treatment negatively. This can not only jeopardize the therapist’s approach to treatment but can ultimately cause the addict to ignore the suggestions necessary for his recovery. Eventually, with a continuous negative outlook on treatment, the addict will more than likely drop out of treatment and continue to spiral out of control.

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