How to Let Go of Bad Habits in Rehab

How to Let Go of Bad Habits in Rehab

The desired goals of addiction rehab are many, but they all share a great deal of importance. Although staying sober is one of the main goals, it is only a consequence resulting from other achievements while in inpatient treatment.

One of those achievements is getting rid of bad habits. Bad habits can either be an underlying reason of the addiction or a consequence of it. Regardless of the source of those negative behaviors, the goal remains to replace those bad habits with good ones. This is important because a Rohypnol addict in recovery is looking to improve his life in all aspects, including the way he spends his time and resources.

For example, a person addicted to Rohypnol, or roofies, falls into the habit of relying on this drug to achieve relaxation, sedation and similar effects for the sake of recreation. Although it is only prescribed as a short-term treatment for patients with severe sleep disorders, recreational users resort to a constant use regardless of the possible consequences of its abuse. Rohypnol abuse is also commonly linked to sexual assaults due to the fact that it causes strong amnesia in users.

Because of the way benzodiazepines work in the brain, Rohypnol detox after a heavy addiction requires close medical attention to prevent complications from dangerous withdrawal symptoms such as:

  • Psychosis
  • Severe insomnia
  • Anxiety or panic attacks
  • Seizures
  • Suicide ideation
  • Coma

Overcoming a problem of this magnitude, as said before, involves more than just achieving sobriety. Bad habits need to be replaced.

Replacing Bad Habits with Good Habits in Addiction Rehab

Bad habits are sometimes hard to break, especially when they have been part of someone’s life for a long period of time. Bad habits that need to be replaced with more positive ones include:

  • Constant periods of inactivity
  • Association with negative role models
  • Use of habit-forming substances
  • Relying on drugs to deal with negative feelings and emotions
  • Denying a problem
  • Misuse of financial resources
  • Isolation

Being in rehab can be a serious help to this process since the programs used in inpatient care almost always include the development of good habits that counteract bad habits such as the ones listed here. Good habits range from developing a good routine to participating in support groups. Most patients appreciate the tools they receive in addiction rehab because they are practical and useful in achieving a productive life free from drugs.

And considering how dangerous Rohypnol addiction can be, the best option is to do everything in our reach to overcome the dependence; even if this means leaving our comfort zone or making big sacrifices to be in addiction rehab.

Call our toll free helpline if you need help finding a reliable, licensed recovery program for you or your loved one. We can help you with every step of the recovery process. You can call us at your most convenient time – we’re available 24 hours a day, seven days a week – and we’ll be glad to help.